The Alexander Technique: A Powerful Tool for a First-Time Director

Alexander technique is a really powerful tool that the Alexander technique can give someone. The physical work of being a screenwriter or producer carries with it some some challenges just in terms of posture and coordinationScreen writers got to sit at a desk for a long period or computer for long periods of time working. so that's stopping that stopping was kind of the key first step which it it sounds like opened up the possib opened up the possibility of looking fresh in a way at the situation  and looking at it not not being in a panicked state exactly yeah.