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Episode #117: Running Injuries - Putting One Foot In Front Of The Other
Barbell Medicine Podcast
The Evolution of Relative Energy Deficiency Syndrome
We talked about bone stress injuries off the record just to give the audience an update. This is a very involved conversation in which like we could do an entire podcast on BSI. People who are under nourishing or under fueled tends to be more of the vernacular that gets tossed around are more predisposed to this. It isn't a gender specific thing. And like we've seen with a lot of the conversations on like male and female responses to resistance training, it turns out we respond same.
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