The Evolution of Relative Energy Deficiency Syndrome

We talked about bone stress injuries off the record just to give the audience an update. This is a very involved conversation in which like we could do an entire podcast on BSI. People who are under nourishing or under fueled tends to be more of the vernacular that gets tossed around are more predisposed to this. It isn't a gender specific thing. And like we've seen with a lot of the conversations on like male and female responses to resistance training, it turns out we respond same.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app