4min chapter

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Brett Ender: Putting Ulcerative Colitis in Remission with a Carnivore Diet & Breaking from the Corporate Path | MMP #217

The Meat Mafia Podcast

CHAPTER

The Importance of Listening to Your Body

"I just justified everything that I did under the identity of I'm athletic, I'm a high level athlete. So therefore it's all going to fuel my performance," he said. "We're not taught to have this intuitive sense of like what actually makes our body feel good." He was diagnosed with ulcerative colitis after noticing blood in his stool for the first time at 21 years old.

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