The Checkup with Doctor Mike cover image

Zach Kornfeld Tries Medicine Without A Recipe

The Checkup with Doctor Mike

CHAPTER

Effects of High-Sodium Foods and Sleepiness After Large Meals

The chapter explores how consuming high-sodium foods like Del Taco can impact blood pressure and cause water retention, leading to weight gain. It also discusses the normal human response of feeling sleepy after a large meal.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner