The Optimistic Outlook with John Eades cover image

Coat Yourself from Negativity

The Optimistic Outlook with John Eades

00:00

Gratitude as Mental Protection

John explains that gratitude doesn't stop negativity but prevents it from seeping in, and gives practical advice to replace negative thoughts with thankfulness.

Play episode from 01:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app