Good Inside with Dr. Becky cover image

Optimizing Happiness with Laurie Santos

Good Inside with Dr. Becky

CHAPTER

Emotions as Informative Dashboard Lights

This chapter explores the concept of negative emotions as important signals, similar to warning lights on a car's dashboard. It emphasizes the importance of parental awareness and management of feelings, and how these approaches impact children's emotional development and coping strategies in adulthood.

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