2min chapter

The Proof with Simon Hill cover image

Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

The Proof with Simon Hill

CHAPTER

How to Choose the Right Microbiome Test for You

I think a microbiome test should be part of everyone's baseline. If you want to take a measurement today and in a month and next year, try to stick with the same method. I couldn't tell you what diet you should eat based on your microbiome composition. The data is so all over the place. And often the recommendations that you are given from these are either obvious or completely random.

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