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SNR #238: Andi & Alex Pürzel – Behind Intelligent Strength

Sigma Nutrition Radio

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Beyond the Stage: A Journey in Bodybuilding and Powerlifting

This chapter explores the speaker's personal journey through competitive bodybuilding and powerlifting, detailing their first competition experience in Switzerland at age 31. It highlights the physical and emotional challenges faced during competition preparation, including dieting struggles and the impact on personal relationships. The narrative also reflects on the growth beyond competition, emphasizing joy in training and balancing life outside of sports.

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