The Right Message at the Right Time

Mico: What could you take a break from in your life and maybe realize it's not adding any value to your life. Mico: Don't keep your problems all locked up inside. Just talk to someone and you might realize that all the things you think you have to do is not, are not as bad as you making them seem in your mind. The next one here is the last one. This is exercising healthy habits.