Sam Bagwood talks about the benefits of 'high leverage housekeeping' The idea is to spend half an hour a day tying up loot ends before bed. He says it can help you organize your work space and reduce cognitive friction. Sam's wife was doing some internet sleuthing in bed on her laptop when he made his confession.
In this episode, we discuss pysops: are things like 'eight hours of sleep a night' really necessary, or are we just unfoundedly made to believe them? Enjoy xx