4min chapter

The Gen Z Stoic cover image

How To Make 2024 Your Year

The Gen Z Stoic

CHAPTER

Building Better Habits through Small Steps and Tracking Progress

The hosts discuss the importance of focusing on the small steps and details when building new habits, emphasizing the significance of delayed gratification and the need for a detailed system. They also stress the importance of tracking progress and being intentional in various areas of life.

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