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#345: Marcus Milione – Overcoming Adversity Through Running

The Danny Miranda Podcast

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How to Be a Good Fast Runner

"I want to just explore kind of where am I, where is my potential ceiling?" he says. "In running, it's kind of like you're against a clock." He adds: "Don't squander anything just for the sake of doing nothing" You can run 12 miles on a Wednesday morning before an entire day of work or we have a release. But those are the moments where a callous like David Goggins talks about callous your mind.

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