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1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast

The 1000 Hours Outside Podcast

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Introduction

Jenny Erich is the founder of 1000 Hours Outside, a podcast about calm parenting. She and her husband have had over 200 episodes since they started 10 years ago. Their son Casey was extremely strong-willed when he came out of the womb. Jenny: I learned how to control my own emotions and get outside of my own anxiety by working on myself.

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