The Benefits of Team Sports on the Brain

Sports, especially team sports, but any sport in general, hase benefits. Parts of the brain involved and memory, for example, have been shown to increase in size from participation in sport s. There are just countless benefits. Any kid who wants the opportunity to play sports really should have that opportunity. But like i said, we can do both. We can play and protect the brain. It is important though, that sports actually involve that physical activity. So when they are young, especially an they're learning different skills, there can be a lot of standing in line. And just insuring, you know, is apparent. Asking those questions, n as a coach, bio,