3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#374 Why Allergies Are On The Rise with Professor Theresa MacPhail

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How to Feed the Bad Bacteria

There's a lot we can't change about society for sure. But we do know what's we know a lot about what's damaging them, don't we? Eat the skin on fruits and eat the potato skin, like try to think, okay, am I giving the microbes in my gut what they want to eat, which is maybe not what I want to eat?" "I just love that phrase. That's a whole kit in kaboodle"

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