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#369 What If You Could Enjoy A SAFE Version Of Sunlight (& Make Your Own Vitamin D) All From Your Desk Or Indoor Living Space? Light Therapy Like No Other | Gerardo Gutiérrez

LONGEVITY with Nathalie Niddam

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Optimizing Blood Sugar and Light for Better Health

This chapter explores the significance of blood sugar management in promoting overall health for everyone, alongside the introduction of Berberine Breakthrough, a product designed for optimizing blood sugar levels. It also discusses how varying light wavelengths affect our health, highlighting the importance of proper light exposure for maintaining metabolism and well-being.

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