2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 171 – Fulfillments of Understanding

Insight Hour with Joseph Goldstein

CHAPTER

Dukkha: The Second Completion of Fulfillment

To understand in all the constituent elements of what we call self is to complete Dukkha. We start out in our practice with some understanding that things are changing. As we look more and more closely, we see that things are arising and passing actually very, very quickly. It is like if you would go visit Niagara Falls or some huge waterfall and just the constant, flow of water over the lip of the fall. There is no experience, no object provides any source of stability, any place of rest.

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