
The Neurobiology of Happiness, Love, Motivation and Mood. With Dr. Tobias Esch
Untangle
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The Importance of Meditation in Healing Patients
I started meditating quite early in my I think at the age of 15 or 16 but I wouldn't say that meditation was really the helper it was something else that was basically accepting. The basic idea that I learned when I was working with these patients who quite many of them actually died doing the time I was with them when I started. It's unfair to treat him or her as a person who's going to die and be suffering and sad about all of this because he's living in this moment. Why don't we share this moment together two beings being alive no better what comes? So there was this moment of realizing that it is about relationship it is about relating to people meeting people and
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