The Midlife Momentum Podcast cover image

124: Take Back Your Time: How the Bright Method Helps You Feel Less Overwhelmed with Kelly Nolan

The Midlife Momentum Podcast

00:00

Time Decisions Restore Agency

Kelly and Debbie emphasize choosing what's reasonable, advocating for boundaries, and reclaiming control.

Play episode from 33:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app