3min chapter

Golf Science Lab cover image

[UNEDITED] Research + Insights into Swing Thoughts w/ Dr Noel Rousseau

Golf Science Lab

CHAPTER

What Are Your Types of Swing Thoughts?

One swing thought is not the same as another from a whole number of perspectives. The idea there being that if you're focusing on the external factors, i.e. the club face, then you are just then allowing your body to and your brain to self-organize the movement in order to coordinate the club face. So internal focus, you've got to really think about how the body moves and that may not be in a way that relates to the task.

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