Buried Bones - a historical true crime podcast with Kate Winkler Dawson and Paul Holes cover image

Prime Time Crime PT 1

Buried Bones - a historical true crime podcast with Kate Winkler Dawson and Paul Holes

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Generational Influence on Fitness and Wellbeing

This chapter explores the speaker's family's fitness journey shaped by their father's health issues, impacting their own exercise habits. It reflects on their children's varying engagement in sports, emphasizing the significance of physical activity across generations and the motivation it can provide.

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