Shadow Work

Paleo f(x) in Austin, Texas was an absolute blast, but don’t worry if you weren’t able to make it. Not only have several of my past and future guests been plucked from the lineup of speakers and attendees there, but you can stream my full keynote speech right here. This is a live, real, and raw recording of the talk I presented at the event. It’s a very heart-centered conversation between me and the audience. We covered a number of topics, including the power of intentional present moment awareness as a gateway to higher states of consciousness, how rising above the mind’s polarized judgment can transmute suffering and limitation into spiritual and emotional sovereignty, accepting the world as it is, and accessing the most potent force in the universe: unconditional love.

04:10 — An Exercise in Consciousness

• Accessing consciousness within ourselves and outside of ourselves
• Expressing from a place of love
• Being in love with all reality

23:52 — The Utopia We All Have Access To

• Practice removes us from the need for perfection
• How our wants often distract us from what we need and block what’s present
• Acknowledging what’s there
• Letting go of attachment
• Creating our own reality

44:09 — My Evolving Purpose

• Why I believe in this body
• The world as it is meant to be
• Doing the shadow work
• Changing our lens on life
• Where to focus your energy

More about this episode.

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