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Barbell Shrugged  — Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson  — 336

Barbell Shrugged

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The Role of Enzymes in Metabolism and Supplement Absorption

The speakers discuss the role of enzymes in metabolism and the challenges of making enzymes into effective supplements. They also explore the potential benefits of proteolytic enzymes and alternative delivery mechanisms like injectables. Examples of successful supplements like creatine monohydrate are mentioned.

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