5min chapter

The Adaptable Athlete Podcast cover image

The Power of Play w/ Will Roberts and Ben Franks

The Adaptable Athlete Podcast

CHAPTER

The Importance of Play in Sport

England Touch Rugby Association offers an alternative to the traditional game of touch. There's a more playful, a boingy version of England Touch that introduces some skills which might be considered more sport-specific. It isn't for 9, 10, 11 year old athletes and we use it with adults as well. I think people assume it's just like, oh, now you've got to be serious at a certain age. The sense that we have to double down and get serious and it's no longer...

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