24: Eat to Beat Disease with Dr. William Li
The Primal Kitchen Podcast
00:00
Why Don't We Get Sick More Often?
i've done a decade worth of research to really try to figure out what foods active aftor health offencesad, which foods i soud take them down. And it basically falls into the categories that we've come to know: mostly plant base foods activateor health defenses. Fruits, vegetables, lagumes, healthy, healthy oils. Seeds are good for us. Seed foods contain omega threes, which ultimately come back from plants because the fish eat the from a plant baste source. Beverages like coffee and tea, all plant baste. Even hot cocoa, the cocoa pod actuallys is as a plant. Some people who get cancer, for example, say, wot want
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