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Reclaiming Health Through Peptides with Nathalie Niddam
The Resetter Podcast with Dr. Mindy Pelz
How to Love Yourself
At 0.5 millimoles of ketones, you're in nutritional ketosis. And that's a wonderful place to live. So what I just heard in that story is like, yes, so it's knowing how to use it. This matters, lifestyle matters,. Like it's such a beautiful, I'm so happy that these concepts are now coming together in some really cool tools and that people are starting to understand that in a bigger picture.
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