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Andre Solo - How To Thrive as a Sensitive Person

How To Academy Podcast

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The Importance of Empathy

Empathy can become this real source of pain. I've heard a lot of sensitive people describe it as a curse. And that can also then be exhausting for somebody who is super empathetic. So one of the things that you talk about in the book is turning that into a positive and the link between empathy and compassion where we're actually responding, doing something we have agency, if you like.

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