
Andre Solo - How To Thrive as a Sensitive Person
How To Academy Podcast
00:00
The Importance of Empathy
Empathy can become this real source of pain. I've heard a lot of sensitive people describe it as a curse. And that can also then be exhausting for somebody who is super empathetic. So one of the things that you talk about in the book is turning that into a positive and the link between empathy and compassion where we're actually responding, doing something we have agency, if you like.
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