The Addicted Mind Podcast cover image

TAM+ 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey

The Addicted Mind Podcast

00:00

Setting Boundaries for Recovery

This chapter underscores the significance of establishing physical, emotional, intellectual, and time boundaries in personal recovery. It includes practical tools like a worksheet to help listeners identify their boundaries, fostering a healthier recovery journey while encouraging community engagement and feedback.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app