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How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807

Barbell Shrugged

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The Thrills and Risks of Heavy Lifting

This chapter explores the excitement and dangers of lifting heavy weights, as speakers share personal stories and humorous insights into their fitness journeys. They also highlight the effects of pre-workout supplements and encourage listeners to participate in a lifestyle and performance analysis offered by a sponsor.

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