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2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

Optimal Living Daily - Personal Development and Self-Improvement

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Loneliness and the Importance of Taking a Breath

In our loneliness, we begin to see the world as a negative place. Loneliness should be explored and understood before it is banished. We owe it to ourselves to take action when we feel cast aside or unnecessarily isolated. When we force ourselves out of loneliness by prioritizing our emotional health, the quality of our lives will improve.

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