2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib
Optimal Living Daily - Personal Development and Self-Improvement
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Coping With Anxiety
Decluttering has become a very important tool in my self-care toolbox. It has become a sort of medicine, an activity that done regularly helps to keep a lid on my anxiety. Having less and letting go of physical things has always made me feel very good. There's a definite endorphin rush that comes with clearing your closet and dropping the bags at good will. I always feel cleaner and lighter. But knowing the clear link between clutter and anxiety, I approached decluttering with more intentionality than ever before.
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