How to Get Your Mind Into an Optimal State

You make sure that you're the relevant organ of cognition, right? Your attention, your brain was functioning normally? Yes, it is. It's functioning normally. You make sure that the environment isn't creating distorting conditions, too much noise, right? No, no, it's optimal or really good. And then i look for, did other people experience inter subjective agreement? So this is what you very carefully try to get your mind into an optimal state. Then once you get there, you can have significant confidence that you're in conformity with reality,. The pattern that's in your mind is the pattern that'm in the world.