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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Muscle Is Not All That Important for Athletes

Sometimes i literally need to gain weight, especially for something like football. Likeyou if you're a 260 pound offensive lineman and you're going into the prose, better be fast. It can be beneficial having some extra muscle, but it's not the end, i'll be all it isn't. You know, even the sky goku, you ever watch dagamalse er? They're jacked y.

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