Dopamine actually gets released by the way, if you didn't know this, dopamine gets released before you're about to eat. That's something that helped hunters back in, I don't know, tens of thousands of years ago is they needed to have that motivation. Dopamine helps with motivation, that motivation to what, to hunt, to eat. It's being released for me through this three-day fast.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode