You Don't Get the Ship Done That You Wanted to Get Done, but You Dont Get Them Done

I'm a big fanom of sticking to a pretty rigid plan as often as you can, and then when life happens, allow yourself a flexibility. I have fighters that follow a very strict plan all week, and then on s Saturday or sunday, we'll just use a libt of a flexible diving approach with them. But it's not for everyone. If you don't have it what it takes, like, maybe i'm just not the coach for you, or maybe you just don't have what it takes to reach your goal,. That's absolutely silly. And honestly, use two olt is very black and white, like, this is what i need you to get,