The Importance of Accepting ADHD

I was really scared I remember that and I asked to be referred to psychiatry UK which they didn't do actually I filled out the questionnaire and everything for psychiatry UK which wasn't passed on because they didn't refer me to them but yeah I was really scared. We talked about this before on the podcast and Sam and I've talked about it a lot it actually took us about three months for you to kind of accept in a way and really calm down the first three months after we had a conversation. You were a real mess most of the time but you just it was so because it's challenging you built up this identity of I'm useless  and then all of a sudden you start thinking