The chapter explores the speaker's internal battle with constantly striving for improvement and success, unable to fully relax due to the persistent pressure to do more for marginal gains. It delves into the impact of this mindset, leading to anxiety and a sense of inadequacy. The discussion highlights the struggle of feeling stuck between pursuing excellence and yearning for carefree moments.
In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.
Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE
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