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10min chapter
The Everyday Jiu Jitsu Podcast Ep 84: BJJ for our Youth Feat. Chris Ortiz
The Everyday Jiu Jitsu Podcast
The Art of Jiu-Jitsu: Respect and Growth
This chapter contrasts the mental and technical advantages of jiu-jitsu with the physicality of wrestling, emphasizing the strategic problem-solving involved in the former. It also reflects on the transformative impact of martial arts on personal development and community, underscoring the values of humility, respect, and camaraderie among practitioners.
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