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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
The High Performance Podcast
Introduction
In this special collaboration episode with the wearable tech brand Whoop, we are about to speak to one of the greatest athletes on the planet. Matt Fraser won five CrossFit games titles for a long period. The only time and experiences of waste is if you don't pay attention to it or you don't apply it towards the future. If I want the results in six months when I if I want those cheers in front of 10,000 people, I need to suffer through these shitty moments.
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