AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
ZACH BRAFF: Stressed When Still, Missing Scrubs & ‘Garden State’ Chip on the Shoulder
Inside of You with Michael Rosenbaum
Embracing Discomfort for Growth
This chapter discusses the benefits of physical activities like walking, sauna, and cold plunging for mental health. It emphasizes how confronting discomfort can foster personal growth and motivate individuals to tackle life's challenges. The conversation also touches on the emotional dynamics of creativity, fear, and ambition in the filmmaking process.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode