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Linoleic Acid, Seed Oils, mTOR & Breast Cancer | Nikos Koundouros & John Blenis | 229

Mind & Matter

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Balancing Omega-6 and Omega-3 Fatty Acids

This chapter explores the critical role of dietary fats, particularly omega-6 and omega-3 fatty acids, in regulating the TOR signaling pathway and their effects on inflammation. It highlights the historical shift towards excessive omega-6 consumption in modern diets and the need for a balanced intake to promote better health outcomes. Additionally, the chapter discusses the implications of linoleic acid and the importance of managing fatty acid ratios to prevent detrimental health effects.

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