
040: Endurance Supplements For Optimal Fuel and Hydration Support
The Nick Bare Podcast
00:00
The Importance of Electrolytes and Fueling Options for Workouts
This chapter discusses the importance of electrolytes for overall well-being and performance. It introduces a new product called the go bar, a lightweight fuel source for optimal recovery. It also discusses different options for fueling and hydrating before, during, and after workouts.
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