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8min chapter
040: Endurance Supplements For Optimal Fuel and Hydration Support
The Nick Bare Podcast
The Importance of Electrolytes and Fueling Options for Workouts
This chapter discusses the importance of electrolytes for overall well-being and performance. It introduces a new product called the go bar, a lightweight fuel source for optimal recovery. It also discusses different options for fueling and hydrating before, during, and after workouts.
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