1995: Seven Reasons Your Favorite Fitness Influencer is Unhealthy
Mind Pump: Raw Fitness Truth
00:00
The Nuances of Personalized Fitness Advice
This chapter explores the intricacies of fitness coaching, stressing the need for personalized guidance over generalized advice. It critiques the oversimplification often seen in influencer narratives and advocates for a research-informed, client-centric approach to fitness recommendations.
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Transcript
