How to Pray Through Anxiety

Jesus himself experienced anxiety and therefore shows us the way to go through it. In Gethsemane, he models three, what I call holding practices. How does he hold anxiety? One is prayer. He engages deeply in prayer. A second is grieving, learning to grieve. And a third is just sitting with hard feelings and suffering them.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.