Living Free in Tennessee - Nicole Sauce cover image

Homegrown Cooking with a Freeze Dryer - Ep 745

Living Free in Tennessee - Nicole Sauce

00:00

How to Frozen Dry Your Homestead

I'll do dirty keto which is not keto at all but it's generally low carb and whenever I do that especially if I have grain like wheat is the worst I get what they call wheat me. so I've just taken that as a sign that I'm more keto vore so I eat salads and vegetables from the garden to pair with meats we raise or sourced here in Tennessee. You know now I've started 75 hard I feel I feel great actually I've had a couple tired days like my muscles were sore today because I can't remember what I did some crazy stuff this weekend but I just feel good anyway guys. With that guys go out and make it a great week

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app