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213. Western States 100 Insanity and How The Sport Has Changed Forever, Why Everyone is Getting Faster, The Biggest Trail Breakthrough Ever, and History at the Olympic Trials!

Some Work, All Play

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Running, Racing, and Sunglasses

This chapter covers various topics such as aging athletes achieving fast times, intense race competition, challenges faced in running races, the importance of strong female athletes, and the impact of sunglasses on an athlete's depth perception and comfort during races.

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