I think 1 thing is you got to you got to commit to constant improvement. I really believe, Robert, that is so important to go public. Go public with whatever you're doing. And boy, all of a sudden you go, this kind of fun I did this today. Boom, I knocked it off today. I knocked it on today. You know what I mean? That's the keystone habit like making your bed or going out and getting more exercise. Yeah. The things that help other habits like it is. We all know the sort of 1%. It was James clear who did the math that if you get 1% better every day you get 37 times better over a

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