Dr. Simran Jeet Singh on connecting with ourselves, our values, and others
The WorkWell Podcast™
00:00
What Does Healthy Optimism Look Like?
"I'm someone who lives with anxiety. So when I'm anxious, when somebody's like, Oh, don't be anxious or don't worry about it," he says. "It never works." He started watching people in New York City during the pandemic to see what they would do for one another. The practice has changed his life and helped him become more optimistic.
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