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Start Optimizing Your Mitochondria Today | Chris Rinsch PhD
The Dr. Gabrielle Lyon Show
The Effects of Exercise on Muscle Strength
We haven't in a clinical setting gone beyond four months. Although we have a number of customers who have been taking our product for much, much longer. In terms of length of time it takes to work, we know roughly 28 days. So about a month for individuals to feel an impact. And one of the other parameters was this peak VO2 and we also saw an improvement in peak VO2.
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