AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#207 – Chris Duffin: The Mad Scientist of Strength
Lex Fridman Podcast
The Consistency of the Regimen Required to Get Strong
The more work that we can fit into a given time, the more progress we're going to make. But that doesn't mean doing the max amount of work possible at any given time. A lot of people train really hard for nine months, have to slow back for a month, get back into it, then miss another week because and so on. It's all about building that work capacity. So how much work can you give in a given time?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode